Welcome to
Exhale Therapy & Wellness.
If you can breathe, then you can heal. Each exhale brings an opportunity to start again.
Meet the Therapist
Cheyanna Green-Molett
Owner and Licensed Professional Counselor
Available in-person in Grand Rapids, MI, and virtually anywhere in Michigan.
I am a clinical mental health counselor specializing in supporting youth, adolescents, and young adults. I enjoy supporting, empowering, and teaching my clients to feel deeply and think critically. My hope for my clients is that they access their inner voice and honor their wants and needs.
Lock-In:
Body Double Sessions
June 3, 2026 | 2:00 pm - 3:30 pm| $35
Exhale Therapy and Wellness PLLC is hosting bi-weekly virtual body doubling sessions. These sessions are perfect for those who are seeking community accountability to make starting and completing tasks less difficult. These sessions will start with a brief group check-in and skill introduction before jumping into independent goal accomplishment.
Our body double sessions are open to anyone over the age of 18, and they are not a substitute for therapy services.
Storytelling for Emotional Processing
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June 18, 2026 | 5:30 pm - 7:00 pm | $35
Join Exhale Therapy and Wellness for a virtual workshop on the benefits of storytelling to your mental and emotional well-being. You will learn how creative writing and storytelling can support emotional processing. We will engage in meditation, and you will have the opportunity to create your own short story with an option to share it if you choose. This workshop is open to anyone 18 and up. Please note our workshop is not a substitute for therapy services.
Register on Eventbrite by June 11, 2026.
Twenty Somethin’ Group
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The Twenty Somethin’ group is a weekly processing group for individuals in their 20's. This group is ideal for those who want to enhance their social skills, gain confidence, explore their identity, set boundaries, and develop coping skills for transitions.
All are welcome! Individuals identifying as Black, Indigenous, Asian, and/or Latinx and/or identifying as LGBTQIA+ consider this a special invitation.
*The group has been temporarily postpone.*
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